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	<title>Comments on: Panic Attacks - Self-Care Information</title>
	<atom:link href="http://www.livingorsurviving.com/panic-attacks-self-care-information/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/</link>
	<description>The Road To Happiness Revealed</description>
	<pubDate>Thu, 20 Nov 2008 17:44:52 +0000</pubDate>
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		<title>By: Curing Derealization Depersonalization</title>
		<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-867</link>
		<dc:creator>Curing Derealization Depersonalization</dc:creator>
		<pubDate>Thu, 31 Jul 2008 14:55:40 +0000</pubDate>
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		<description>I like suggestion number 8 a lot. This method really worked wonder on me whenever I feel distress start to overcome my being.

I don't care if I lose a days pay, as long as I feel reinvigorated again and forget anxiety even for a day.</description>
		<content:encoded><![CDATA[<p>I like suggestion number 8 a lot. This method really worked wonder on me whenever I feel distress start to overcome my being.</p>
<p>I don&#8217;t care if I lose a days pay, as long as I feel reinvigorated again and forget anxiety even for a day.</p>
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	<item>
		<title>By: Tips For Panic Attacks Mom</title>
		<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-724</link>
		<dc:creator>Tips For Panic Attacks Mom</dc:creator>
		<pubDate>Fri, 30 May 2008 02:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-724</guid>
		<description>I agree that panic attacks is such a debilitating illness.  I have seen number of my close friends suffer from it.  However, relaxation exercise would help alleviate the situation.  Anyone has some input on relaxation exercises?</description>
		<content:encoded><![CDATA[<p>I agree that panic attacks is such a debilitating illness.  I have seen number of my close friends suffer from it.  However, relaxation exercise would help alleviate the situation.  Anyone has some input on relaxation exercises?</p>
]]></content:encoded>
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	<item>
		<title>By: Treating panic attacks &#124; bethepartner.com</title>
		<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-701</link>
		<dc:creator>Treating panic attacks &#124; bethepartner.com</dc:creator>
		<pubDate>Fri, 09 May 2008 10:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-701</guid>
		<description>[...] exercise. The reason why it is so beneficial for it is because it release feel good hormones. What is a panic attack ? A panic attack is a sudden surge of fear that comes without any obvious reasons and takes a [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise. The reason why it is so beneficial for it is because it release feel good hormones. What is a panic attack ? A panic attack is a sudden surge of fear that comes without any obvious reasons and takes a [...]</p>
]]></content:encoded>
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	<item>
		<title>By: All about panic attacks &#124; Washington wahm</title>
		<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-699</link>
		<dc:creator>All about panic attacks &#124; Washington wahm</dc:creator>
		<pubDate>Thu, 08 May 2008 10:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-699</guid>
		<description>[...] effects. So wherever possible it would be a good idea to try and control your problem naturally. What is a panic attack ? Panic attacks are sudden changes or overwhelming fear which comes without a warning and with no [...]</description>
		<content:encoded><![CDATA[<p>[...] effects. So wherever possible it would be a good idea to try and control your problem naturally. What is a panic attack ? Panic attacks are sudden changes or overwhelming fear which comes without a warning and with no [...]</p>
]]></content:encoded>
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	<item>
		<title>By: About panic attacks &#124; marisa1.com</title>
		<link>http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-696</link>
		<dc:creator>About panic attacks &#124; marisa1.com</dc:creator>
		<pubDate>Wed, 07 May 2008 10:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingorsurviving.com/panic-attacks-self-care-information/#comment-696</guid>
		<description>[...] panic attacks is very serious as the number of people who suffer from panic attacks is increasing. What is a panic attack ? Panic attacks are bouts of extreme fear with symptoms of trembling, sweating, nausea, dizziness [...]</description>
		<content:encoded><![CDATA[<p>[...] panic attacks is very serious as the number of people who suffer from panic attacks is increasing. What is a panic attack ? Panic attacks are bouts of extreme fear with symptoms of trembling, sweating, nausea, dizziness [...]</p>
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